Are You A Working Mother Who Is Physically Present But Mentally Exhausted?
- If you're a working mother who is never mentally at rest even when you stop, and you don't know how to FIX it, this is for you!
- Inside this Coching Program we give you everything you need to gain sustainable energy, mnetal clarity, control over stress at work and home, & a balanced, fulfilled lifestyle.
- Not tips. Not motivation. Not surface-level self-care. You'll learn how to control your mind instead of being controlled by it.
This is for you if:
- You screamed at your kid for spilling juice and now you can't stop replaying it.
- Your teenager rolled your eyes at you and you wanted to scream back or cry.
- You said "I am fine" seventeen times today BUT you weren't fine once.
- Your mother-in-law made a comment about how you're raising your kids and you're still thinking about it 3 days later.
- You're doing everything right and still feel wrong.
- Small things make you rage-level angry and you don't understand why.
- "Log kia kahenge" controls every decision you make, from daycare choices to teenage boundaries.
- You have Strained family and workplace relationships
- You’re noticing your health declining
- You face Emotional exhaustion that seeps into every corner of your life
- You want sustainable energy for parenting and work responsibilities
- You want to Break free from the endless stress–burnout cycle
- You’ve tried hard but were unable to fix it.
Where you're now
- Juggling career, kids, & expectations, and losing yourself in the process
- You’re guilty for not giving enough time to work or family
- You miss the version of yourself who used to feel alive
- You’re facing Exhaustion, both physical and emotional, that never seems to go away
- You’re being irritable and reacting harshly at loved ones for small things
- Feeling of loneliness despite being surrounded by people
- Carrying bitterness toward work, family, or even yourself
- Feeling “never good enough” at work or home
- You feel hopeless about ever finding balance
- You experience Emotional numbness
- You have self doubts and you are second-guessing every decision
- Feeling loss of motivation and passion for things you once enjoyed
What you'll get
- Stronger relationships at home and workplace without losing yourself
- Relief from constant pressure
- Calm mind with less irritability and guilt
- Confidence in managing both personal and professional roles
- Feeling fulfilled instead of drained
- Renewed energy and strength
- Sense of control
- Emotional stability during tough moments with kids or colleagues
- Self-compassion without self-guilt
- An optimistic mindset that reframes parenting and work challenges into opportunities
- Power to say no to things that drain your energy
- Sense of self-worth without overperforming
- The ability to respond instead of reacting
Here's what you'll get in our Stress Free Zone Coaching Program:
DECODE body’s stress response & its impact on parenting, work, and decision-making
RECOGNIZE different types of stress & pinpoint personal stress triggers
EXPLORE how unmanaged stress and burnout impact workplace and personal relationships
IDENTIFY early warning signs of stress before it escalates into burnout
MASTER tools & techniques to overcome your temporary as well as persistent stress
INTEGRATE simple, science-backed routines to restore energy and balance without sacrificing productivity
GAIN practical tools to handle tough conversations with calm and clarity, at work & home
BUILD your personalized “Stress Reset Plan” for anytime, anywhere use, that transforms stress into long-term resilience and sense of balance & control
Real transformations of our clients who took action!
THEY WERE ACTION TAKERS AND GOT THE RESULTS
- You'll get the same support and healing that helped them overcome their stress & burnout and let them live a Stress-Free life ahead.
AND YOU CAN BE THE NEXT ONE!
HOW
"BEYOND BURNOUT RECOVERY PROGRAM"
WORKS
Online Coaching Program
3 Recorded Video Sessions
A focused, high-impact group coaching designed to help you reset, gain clarity, and feel emotionally lighter.
FOCUSED, ACTION ORIENTED
INVESTMENT IN YOUR RECOVERY
Complete Program Access:
PKR 3,444
PKR 8,000
INCLUDING:
3 Video Recorded Sessions
+
Weekly QnA Live Sessions
- One-time payment
- Private & Self-Paced
It's Not The End Here!
-
BONUS #1: Emotional Wellness Toolkit:
For tracking and managing emotions while trying to navigate through stress; Emotional stability during tough moments.
-
BONUS #2: Guilt-Free Mom Guide:
To let go of constant mom guilt and feel calmer, more confident, and emotionally lighter every day.
-
BONUS #3: The Power of 'NO' Guide:
To be able to say ‘NO’ whenever it’s needed without losing yourself in the process.
-
BONUS #4: Optimistic Mindset Guide:
To keep yourself optimistic throughout your healing journey and beyond
-
BONUS #5: Self-Compassion Guide:
To be able to show self-love and kindness without self-guilt throughout your healing journey and beyond
Access to private WhatsApp Community of likewise women & therapist's 24/7 guidance
JOIN NOW AND GET ALL THESE BONUSES FOR FREE!
You'll get everything in just
PKR 3,444
PKR 8,000
In Just 3 Sessions You'll Carry Away The Transformation That Usually Takes Series Of Therapy Sessions To Master.
This is less than prolonged therapy sessions that continue for months and years.
Imagine what is the cost of staying stuck in Stress, Burnout, Overthinking, & Exhaustion?
The real question is NOT
'Can I afford this?'
- Can you afford another year of emotional suppression?
- Can you afford to keep living in silent exhaustion?
- Can you afford to teach your nervous system that exhaustion is normal?
Risk free investment
- If you don’t feel a breakthrough → 1:1 session FREE (Worth PKR 5,000)
- Over 200+ individuals have already regained balance through this process.
Frequently Asked Questions
What is “Beyond Burnout Recovery Program”?
This is a recorded video coaching program designed to help working moms manage daily stress, emotional overwhelm, and burnout through practical psychology-backed tools.
It’s not just a talk, it’s a step-by-step guided session where you’ll learn how to regain balance, clarity, and calm.
Is this a therapy session?
- No, this is not a therapy session. It’s a coaching program designed to give you practical strategies, mindset shifts, and emotional regulation tools you can apply in your everyday life. It’s perfect for women who want immediate, actionable solutions for stress & burnout.
Who is this coaching program best for?
This group coaching is ideal for:
- Working moms struggling to balance work, home, and personal life.
- Women feeling mentally exhausted, overwhelmed, or emotionally drained.
- Women who want to feel calmer, more focused, and emotionally stronger.
How is coaching program different from one-on-one therapy?
- Coaching program gives you tools and techniques in a supportive, like-minded community.
- It’s less formal and more Solution-Focused.
- You’ll realize you’re not alone in your struggles, which can feel deeply empowering.
- It’s also more affordable and time-friendly than individual therapy.
Will I get any follow-up support after the sessions?
- Yes you’ll get our 24/7 support in your healing journey, in our WhatsApp Support Community. Also, you’ll attend Weekly LIVE Q&A Sessions.
I have a very busy schedule, what if I can’t stay for the full program?
No worries! The sessions are recorded and these techniques are designed to bring results. Even if you attend at your own pace, you’ll still benefit from the techniques taught, you won’t miss out on anything that helps you reclaim your calm.
Do I need to prepare anything before the session?
- Nothing fancy. Just bring yourself, a quiet corner, and maybe a notebook or a cup of chai or coffee 🙂
- You’ll be guided through everything step by step. No pressure.
Is this session conducted in English or Urdu?
The sessions are conducted in simple, easy-to-understand Urdu and English mix, so it’s comfortable for everyone.
How do I sign up and make the payment?
- When you click any clickable button on this page, you’ll get access to our WhatsApp and will be provided with instant payment instructions and other details there.
- You can pay easily via Bank Transfer, EasyPaisa, or JazzCash.
- Once your payment is confirmed by you sending screenshot of the payment receipt, we’ll send you the confirmation via WhatsApp and you’ll be added in out private WhatsApp group of likewise women.
Here's why you cannot afford to wait...
It silently drains your energy, patience, and ability to manage both work and family responsibilities.
Once mental health breaks, nothing else stands, neither career success nor quality family time.
You’ve already tried figuring it out alone; now it’s time to seek REAL guidance for your betterment.
