Are you a working mother who is physically present but mentally exhausted?

If you’re a Working Mother who is never mentally at rest even when you stop, and you don’t know how to FIX it, this is for You!


Inside this Coaching Program we give you everything you need to gain Sustainable energy & mental clarity, & control over stress at work and home, and a Balanced, fulfilled lifestyle.

Not tips. Not motivation. Not surface-level self-care. You’ll learn how to control your mind instead of being controlled by it. 

This is for you if:

  • You screamed at your kid for spilling juice and now you can't stop replaying it.
  • Your teenager rolled your eyes at you and you wanted to scream back or cry.
  • You said "I am fine" seventeen times today BUT you weren't fine once.
  • Your mother-in-law made a comment about how you're raising your kids and you're still thinking about it 3 days later. 
  • You're doing everything right and still feel wrong.
  • Small things make you rage-level angry and you don't understand why.
  • "Log kia kahenge" controls every decision you make, from daycare choices to teenage boundaries.
  • You have Strained family and workplace relationships
  • You’re noticing your health declining
  • You face Emotional exhaustion that seeps into every corner of your life
  • You want sustainable energy for parenting and work responsibilities
  • You want to Break free from the endless stress–burnout cycle
  • You’ve tried hard but were unable to fix it.

Where you're now

  • You’re guilty for not giving enough time to work or family
  • You’re facing Exhaustion, both physical and emotional, that never seems to go away
  • You’re being irritable and reacting harshly at loved ones for small things
  • Feeling of loneliness despite being surrounded by people
  • Carrying bitterness toward work, family, or even yourself
  • Feeling “never good enough” at work or home
  • You feel hopeless about ever finding balance
  • You experience Emotional numbness
  • You have self doubts and you are second-guessing every decision
  • Feeling loss of motivation and passion for things you once enjoyed

What you'll get

  • Relief from constant pressure
  • Stronger relationships at home and workplace
  • Calm mind with less irritability and guilt
  • Confidence in managing both personal and professional roles
  • Feeling fulfilled instead of drained
  • Renewed energy and strength
  • Sense of control
  • Emotional stability during tough moments with kids or colleagues
  • Self-compassion without self-guilt
  • An optimistic mindset that reframes parenting and work challenges into opportunities
  • Power to say no to things that drain your energy

Here's what you'll get in our Stress Free Zone Coaching Program:

DECODE body’s stress response & its impact on parenting, work, and decision-making

RECOGNIZE different types of stress and pinpoint personal stress triggers

EXPLORE how unmanaged stress and burnout impact workplace and personal relationships

IDENTIFY early warning signs of stress before it escalates into burnout

Master tools & techniques to overcome your temporary as well as persistent stress

INTEGRATE simple, science-backed routines to restore energy and balance without sacrificing productivity

GAIN practical tools to handle tough conversations with calm and clarity, at work & home

BUILD your personalized “Stress Reset Plan” for anytime, anywhere use, that transforms stress into long-term resilience and sense of balance & control

Real transformations of our clients who took action!

They were action takers and got the results

You’ll get the same support and healing that helped them overcome their stress & burnout and let them live a Stress-Free life ahead.

And YOU can be the next one!

How "Stress Free Zone" works?

3 SESSIONS OVER 5 WEEKS

A guided psychology-based coaching program designed to help Working mothers release stress, overcome burnout, and regain emotional balance; Without months of therapy.

Focused, Action-Oriented.

WEEK 1

Burnout breakthrough Session
Duration: 2 Hours

WEEK 3

Accountability & Action-Tracking Session
Duration: 1 Hour

WEEK 5

Integration & Next Step Guidance Session
Duration: 1 Hour

Why 5 weeks with gap between sessions?

The gap is intentional. Real change doesn’t happen in a classroom, it happens in your life. You need time to practice the tools between sessions. Our WhatsApp community is active throughout all 5 weeks for questions and support.

Pricing

Complete Program Access:

PKR 21,995

PKR 45,000

Including psychological tools
(value PKR 35,000)
+
Free bonuses
(value PKR 10,000)

  • One-time payment
  • Bonuses included

It's Not The End Here!
Here's The Bonuses You'll Get:

  • BONUS #1: Emotional Wellness Toolkit (Worth PKR 2,000):
    For tracking and managing emotions while trying to navigate through stress; Emotional stability during tough moments.
  • BONUS #2: Guilt-Free Mom Guide (Worth PKR 2,000):
    To let go of constant mom guilt and feel calmer, more confident, and emotionally lighter every day.
  • BONUS #3: The Power of 'NO' Guide (Worth PKR 2,000):
    To be able to say ‘NO’ whenever it’s needed without losing yourself in the process.
  • BONUS #3: The Power of 'NO' Guide (Worth PKR 2,000):
    To be able to say ‘NO’ whenever it’s needed without losing yourself in the process.
  • BONUS #5: Optimistic Mindset Guide (Worth PKR 2,000):
    To keep yourself optimistic throughout your healing journey

JOIN NOW AND GET ALL THESE BONUSES (WORTH PKR 10,000) FOR FREE!

You'll get everything in just

PKR 21,995

PKR 45,000

In just 5 weeks, you’ll carry away transformation that usually takes series of therapy sessions to master.

Risk free investment

  • If you don’t feel a breakthrough → TWO 1:1 sessions FREE (Worth PKR 10,000)
  • Over 200+ individuals have already regained balance through this process.

Frequently Asked Questions

  • This is a 2-hour live group coaching session designed to help working moms manage daily stress, emotional overwhelm, and burnout through practical psychology-based tools. 

  • It’s not just a talk, it’s a step-by-step guided session where you’ll learn how to regain balance, clarity, and calm.

  • No, this is not a therapy session. It’s a coaching program designed to give you practical strategies, mindset shifts, and emotional regulation tools you can apply in your everyday life. It’s perfect for women who want immediate, actionable solutions for stress & burnout.

This group coaching is ideal for:

  • Working moms struggling to balance work, home, and personal life.
  • Women feeling mentally exhausted, overwhelmed, or emotionally drained.
  • Anyone who wants to feel calmer, more focused, and emotionally stronger.

Not at all. You can participate comfortably without sharing personal details. Many women join silently at first — and that’s okay. You’ll still learn powerful tools and leave with clarity and emotional relief.

  • Group coaching gives you tools and techniques in a supportive, like-minded community.
  • It’s less formal and more solution-focused.
  • You’ll realize you’re not alone in your struggles, which can feel deeply empowering.
  • It’s also more affordable and time-friendly than individual therapy.
  • Yes definitely! You’ll receive post session support in the form of 2 extra 1-hour session (for FREE). 
  • Apart from this, you’ll get our 24/7 support in your healing journey, on our WhatsApp Support Community. 

No worries! The session is recorded and these techniques are designed to bring results even if you join late or leave early, you’ll still benefit from the techniques taught, so you won’t miss out on anything that helps you reclaim your calm.

  • Nothing fancy. Just bring yourself, a quiet corner, and maybe a notebook or a cup of chai 🙂 
  • You’ll be guided through everything step by step. No pressure.

The session is conducted in simple, easy-to-understand Urdu and English mix, so it’s comfortable for everyone.

  • When you click the “Reserve Your Seat” button on this page, you’ll get access to our WhatsApp and will be provided with instant payment instructions and other details there.
  • You can pay easily via bank transfer, EasyPaisa, or JazzCash.
  • Once your payment is confirmed, after you sending screenshot of the payment receipt, we’ll send you the confirmation for your session via WhatsApp.

Here's why you cannot afford to wait...

– It silently drains your energy, patience, and ability to manage both work and family responsibilities.

– Once mental health breaks, nothing else stands, neither career success nor quality family time.

– You’ve already tried figuring it out alone; now it’s time to seek REAL guidance for your betterment.

You don’t need any random guidance or advice. You need REAL guidance and proven psychology backed techniques.

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